In Touch

The Queensland Rugby Union’s In-Touch Mental Health Program supports the wellbeing of our entire rugby community — on and off the field.

We recognise that mental health is just as important as physical health, and we are committed to creating safe, inclusive and connected environments where every member of our community feels supported, valued and heard.

The In-Touch Program provides clubs with a clear, practical five-step framework to build stronger mental health awareness and support:

  1. Register your club for a Mental Health Information Session.
  2. Attend a 90-minute Mental Health Information Session delivered by trained facilitators.
  3. Nominate and train two club members to become certified Mental Health First Aid Officers.
  4. Receive a tailored Club Mental Health Action Plan, including guidance on connecting community members with appropriate mental health professionals and services.
  5. Participate in bi-monthly state-wide online forums, featuring mental health experts, shared learning, upskilling opportunities and ongoing support for your club’s Mental Health First Aid Officers.

Our aim is simple: when someone within our rugby community is struggling, they have a clear pathway to support — and people around them who know how to help.

Both Mental Health Information Sessions and Mental Health First Aid Training are now free for clubs and regions across Queensland.

For more information, resources, and support, please visit our

QRU Mental Health Hub

In Touch Register your Club
In Touch Arrange a Session
In Touch Train
In Touch Telehealth
In Touch Immediate Help
HAPPY

Mental Health Information Sessions

The mental health information sessions educate individuals on what mental health is and why we should make it a priority, signs and symptoms of common mental health challenges and practical tips on how to look after your wellbeing. This session is accessible through your local club or sub-union who can sign up here.

TEAM

Mental Health First Aid Training

The Mental Health First Aid (MHFA) Training provides a more in-depth knowledge to equip you to support others and formal MHFA accreditation. We are encouraging members of our rugby community, especially those with regular community engagement to be trained. The cost of the training is covered by the QRU mental health program. To express your interest in becoming trained in MHFA please click here.

Presented by

In Touch Logo
Queensland Mental Health Commission Logo
Queensland Rugby Logo
WHITECLOUD